April 08, 2021 2 min read
Making your own bread can be a fun activity to do while bonding with yourself and/or family during the coronavirus pandemic.
Making healthy energy ball snacks can be a fun way to bond with your family or yourself.
Smell, taste, and explore how these spices make you feel as you prepare your next meal. Make meal time fun and interactive in a unique way. This practice can help you bond with others and explore mindfulness exercises for yourself.